9 Exercises For Back Pain Relief In Hindi | Follow Along | Saurabh Bothra Yoga

9 Exercises for BACK PAIN RELIEF in Hindi | Follow Along | Saurabh Bothra Yoga

Habuild Yoga | Core & Laughter | @saurabhbothra Yoga | Live E

8 Amazing Exercises for KNEE PAIN RELIEF in Hindi | Saurabh Bothra Yoga

6 Exercises for NECK MOBILITY | Follow Along Video in Hindi | Saurabh Bothra Yoga

Bed Time YOGA for Peaceful Sleep | Saurabh Bothra Yoga

Strengthen your spine with this simple exercise- Pelvic Tilt

lower back pain relief | kamar dard kyon hota hai | lower back pain exercises | kamar dard ka ilaj

Medical Care TV

Correct your BAD POSTURE in 15 minutes | Pain Relief & Posture correction exercises | Saurabh Bothra

Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra

How To Relieve Lower Back Pain

Solutions for PERIOD PAIN | Saurabh Bothra Yoga

Shoulders feel stiff? NO more!🤓 Try this simple stretch/ exercise to relieve that STRESS!

Try these exercises to relieve upper body tension🤓

Start your everyday with this energizing breathing technique.#953/1000 days of Consistency 🙌

10-Minute Yoga for Beginners | Daily Fitness | Saurabh Bothra